Begin
Strength
Mobility
Progress
0
Day streak
0
Sessions
Body
—
Weight · 183 by Oct
Composition
—
Body fat
—
Lean mass
—
BMI
—
Visceral
—
Bone density
Lowest-decile visceral sits near 1.5 lb. DEXA · Jul 8.
Sleep
—
Score
—
Hours
Arrives with Oura.
Expenditure
1,995
Resting
—
Active
—
Total
Resting measured by DEXA. Active arrives with Health.
Nutrition
—
/ 1,900
Calories
Protein
— / 178
Carbs
— / 144
Fat
— / 68
Arrives with MyFitnessPal.
Flexibility
—
Straddle
—
Reach
—
Back gap
Connections
Withings
Your scale, synced. Weight and composition arrive on their own.
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Oura
Sleep
Health
Activity
MFP
Nutrition
Log
Metric
Weight lb
Body fat %
Visceral lb
Bone g/cm²
Straddle °
Reach in
Back gap in
Value
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Strength
Mobility
Today
Progress
Body